Welcome to Stillth & Story

Rediscover the joy of reading with just 10 minutes a day.

Reading doesn’t have to be overwhelming or time-consuming. With just 10 minutes a day, you can create a habit that calms the mind and reconnects you with focus and clarity. Stillth & Story makes it easy to slow down and enjoy a peaceful moment of mental reset — one page at a time.

start Your 10-Minute Reading habit now

10-Minute Daily Reading Habit for Focus and Calm - Stillth & Story Daily Readings

Build a peaceful reading habit that supports lifelong brain health

A short, mindful reading session each day helps strengthen attention, reduce stress, and improve cognitive wellness over time. Our daily selections are designed to ease you into the habit — no pressure, no noise, just calm, focus and lasting clarity, supported by the science of mental wellness.

Small Steps. Daily Habit. Lasting Clarity.

Illustration of a library full of reading brains - Stillth & Story Daily Readings

Start strengthening your mind today — one page, one habit, one day at a time

Whether you’re easing into a new habit or looking for a quiet moment of reflection, 10 minutes is all it takes to begin. Stillth & Story offers a simple, nourishing way to care for your mind and build mental resilience — without mindless scrolling, stress, or guilt.

Illustration of woman reading in her garden - Stillth & Story Daily Readings

Our Story

Stillth & Story was created by a clinical pharmacist who understands that caring for the mind is just as important as caring for the body.

At Stillth & Story, we believe that daily reading is a powerful way to care for the mind. Each session is gently structured into 10 calm, focused minutes — a simple routine that nurtures clarity, focus, and emotional stillness. Whether you’re starting fresh or returning to the rhythm of reading, our stories are here to help you build a peaceful, sustainable habit. No pressure, no guilt — just one mindful page at a time.

🌟 What You’ll Experience

Reading resets your mind daily — it’s more than just a literary habit. Here’s what just 10 minutes a day can do for you.

Daily Focus

Build stronger attention and mental clarity with a habit that gently anchors your mind each day. Like meditation, but with words that last.

Mental Calm

Trade the noise of your feed for stillness. These quiet reading moments give your nervous system a break — one page at a time.

Lifelong Learning

Some stories are timeless because they speak to something deeper. Let their quiet wisdom guide how you think, feel, and see the world — no lectures, no pressure, just a daily moment of clarity and connection.

No Pressure

You don’t have to finish a whole book. You don’t have to “keep up.” Just show up — 10 minutes a day — and let that be enough.

Start building a stronger, sharper mind today with your first 10-minute reading session!

Illustration of a brain running to a library - Stillth & Story Daily Readings

Scientific studies consistently show that just a few minutes of daily reading can reduce stress, improve memory, and support lifelong brain health.

This beneficial connection between reading and brain health is supported by neuroscience — and cherished by readers. Learn more here!

Get 30 Free Days of Emma Delivered Straight to Your Mailbox
Build your reading habit with a free 30-day series of 10-minute readings from Emma by Jane Austen.
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